image
image



Flat Feet (Fallen Arches)

flat foot
With a fallen arch, or flat foot, the foot loses the gently curving arch on the inner side of the sole, just in front of the heel.  If this arch disappears only when standing and returns when the foot is lifted off the ground, the condition is called flexible flat foot.  If the arch disappears in both foot positions — standing and elevated — the condition is called rigid flat foot.

Flexible Flat Foot
Flexible flat feet are considered normal in young children because babies are not born with a normal arch.  The arch may not form fully until sometime between ages 7 and 10.  Even in adulthood, 15% to 25% of people have flexible flat feet although most of these people never develop symptoms.

In many adults who have had flexible flat feet since childhood, the missing arch is an inherited condition related to a general looseness of ligaments.  These people usually have extremely flexible, very mobile joints throughout the body, not only in the feet.  Flat feet also can develop during adulthood.  Causes include joint disease, such as rheumatoid arthritis, and disorders of nerve function (neuropathy).

Rigid Flat Foot
Unlike a flexible flat foot, a rigid flat foot is often the result of a significant problem affecting the structure or alignment of the bones that make up the foot's arch.  Some common causes of rigid flat feet include:
  • Congenital Vertical Talus:  In this condition, there is no arch because the foot bones are not aligned properly.  In some cases, there is a reverse curve (rocker-bottom foot) in place of the normal arch.  Congenital vertical talus is a rare condition present at birth.  It often is associated with a genetic disorder such as Down syndrome or other congenital disorders.  The cause is unknown in up to half of cases.
  • Tarsal Coalition (Peroneal Spastic Flat Foot):  In this rare, inherited condition that often affects several generations of the same family, two or more of the foot bones are fused together, interfering with the flexibility of the foot and eliminating the normal arch.
  • Lateral Subtalar Dislocation:  Sometimes called an acquired flat foot, it occurs in someone who originally had a normal foot arch.  In a lateral subtalar dislocation, there is a dislocation of the talus bone, located within the arch of the foot.  The dislocated talus bone slips out of place, drops downward and sideways and collapses the arch.  It usually occurs suddenly because of a high-impact injury related to a fall from a height, a motor vehicle accident or participation in sports, and it may be associated with fractures or other injuries.

Symptoms
The majority of children and adults with flexible flat feet never have symptoms.  However, their toes may tend to point outward as they walk, a condition called out-toeing.  A person who develops symptoms usually complains of tired, aching feet, especially after prolonged standing or walking.

Symptoms of rigid flat foot vary depending on the cause of the foot problem:
  • Congenital Vertical Talus:  The foot of a newborn with congenital vertical talus typically has a convex "rocker-bottom" shape, like the bottom rails of a rocking chair.  This is sometimes combined with an actual fold in the middle of the foot.  The rare person who is diagnosed at an older age often has a "peg-leg" gait, poor balance and heavy calluses on the soles where the arch would normally be.  If a child with congenital vertical talus has a genetic disorder, additional symptoms often are seen in other parts of the body.
  • Tarsal Coalition:  Many people have no symptoms, and the condition is discovered only by chance when an xray of the foot is obtained for some other problem.  When symptoms occur, there is usually foot pain that begins at the outside rear of the foot, then spreads upward to the outer ankle and to the outside portion of the lower leg.  Symptoms usually start during a child's teenage years and are aggravated by playing sports or walking on uneven ground.  In some cases, the condition is discovered when a child is evaluated for unusually frequent ankle sprains.
  • Lateral Subtalar Dislocation:  Because this often is caused by a traumatic, high-impact injury, the foot may be significantly swollen and deformed.  There also may be an open wound with bruising and bleeding.
Treatment
For mild pain or aching, acetaminophen (Tylenol) or a nonsteroidal anti-inflammatory drug (NSAID) such as aspirin or ibuprofen can provide relief.

Flexible Flat Foot
If a child older than age 3 develops symptoms, the doctor may prescribe a therapeutic shoe insert made from a mold of the child's foot or a corrective shoe.  As an alternative, some doctors recommend store-bought arch supports.  These commonly work as well as more expensive treatments in many children.  With any conservative, non-surgical treatment, the goal is to relieve pain by supporting the arch and correcting any imbalance in the mechanics of the foot.

Surgery typically is offered as a last resort in people with significant pain that is resistant to other therapies.

Rigid Flat Foot
The treatment of a rigid flatfoot depends on its cause:
  • Congenital Vertical Talus:  At first, some doctors try a procedure called serial casting.  The foot is placed in a cast and the cast is changed frequently to reposition the foot gradually.  This generally has a low success rate.  Most people ultimately need surgery to correct the problem.
  • Tarsal Coalition:  Treatment depends on your age, extent of bone fusion and severity of symptoms.  For milder cases, your doctor may recommend nonsurgical treatment with shoe inserts, wrapping of the foot with supportive straps or temporarily immobilizing the foot in a cast.  For more severe cases, surgery is necessary to relieve pain and improve the flexibility of the foot.
  • Lateral Subtalar Dislocation:  The goal is to move the dislocated bone back into place as soon as possible.  If there is no open wound, the doctor may push the bone back into proper alignment without making an incision.  Anesthesia is usually given before this treatment.  Once this is accomplished, a short leg cast must be worn for about four weeks to help stabilize the joint permanently.  About 15% to 20% of people with lateral subtalar dislocation must be treated with surgery to reposition the dislocated bone.
We Can Help
The podiatrists at Northwest Surgical Specialists are leaders in both conservative and surgical treatment of all nail disorders.  For additional information, please contact one of our three convenient locations to arrange a consultation.

Hoffman Estates
Northwest Surgical Specialists
3100 W. Higgins Rd., Ste. 150
Hoffman Estates, IL 60169
(View Map)

Foot & Ankle Care
Pain Management
Physical Therapy
Therapeutic Massage
Skin Care
Surgical Care Center
847.885.9525
Elgin
Summit Green Medical Center
431 Summit Street, Suite 102
Elgin, IL 60120
(View Map)

Foot & Ankle Care
Physical Therapy
847.697.4500
Mt. Prospect
Metrodocs, S.C.
431 Lakeview Court, Suite D
Mt. Prospect, IL 60056
(View Map)

Foot & Ankle Care
847.296.3040
 
image
image
image